Before I even thought about writing The Seven Secrets to Living in Harmony, I had come to realise that I had placed many supposedly protective ‘layers’ around my heart.

Why?

Who has not felt the need to protect themselves from heartache in our life, and not only in personal relationships?

And no matter whether you have experienced blockage since childhood, before, or due to a recent heartache, opening the heart is the start of your healing process. It could also mark beginning to move from spiritual experiences to spiritual awakening.